Dakota Grass

Individual TherapistCouples TherapistChildren/Youth/Parenting
Written By Dakota Grass
Therapist in London Ontario

Dakota Grass (she, her)

Founder & Therapist

RSW, RP(Q)

Locations: London, Online (Ontario)

Specialties:

  • Relational/complex trauma

  • Relationships

  • 2SLGBTQIA+

  • Neurodivergence (ADHD & Autism)

  • Child (6+), youth, parent support

  • Young adults

  • Identity exploration

  • Emotional regulation

  • Grief

  • Substance Use

Office Hours: Monday - Friday | 10am - 6pm

Personality: Casual, warm, relational

Hey there,

I’m happy you’re here. You’ve taken a big step in reaching out for support. I’m here to provide a warm space where you can heal and be yourself. I offer trauma-informed therapy for individuals who have experienced relational/complex trauma to process emotions, navigate relationship challenges, and gain insight into how your childhood experiences currently impact you and your relationships. I also work with couples/spouses (in 80-minute sessions) who experience difficulties communicating effectively with each other, and individually with folks who are in couples therapy (with a different therapist).

I offer therapy from a relational approach, meaning that the therapeutic relationship that you and I build is the most important thing to me. I am passionate about working with LGBTQIA+ and neurodiverse youth and young adults, as well as children (age 6+) and their parents. I also offer therapy for grief and substance use.

I try to show up in the space as myself, and I encourage you to do the same if or when you feel safe to do so. Feel free to reach out for a no-cost consultation (with no obligation to book with me afterward) to see if we would be a good fit!

For fellow mental health practitioners or those in training, I am available for clinical consultation or as a practicum field instructor. Please reach out so we can discuss this further!

Request an appointment with Dakota
Dakota Grass
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