Welcome to Down to Earth Counselling & Consultation
A trauma-informed therapy and counselling practice in London, Ontario
Services
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Individual Therapy
Emotion-Focused
Internal Family Systems
Mind-Body Connection
Children, Youth, and Young Adults
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Relationship Therapy
Emotion-Focused
Intimacy from the Inside Out (IFS)
Monogamy and Non-Monogamy
Hetero and Queer Relationships
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Specialties
Relational Trauma
2SLGBTQIA+ Identities
Substance Use
Neurodivergence (ADHD, Autism)
Grief and Bereavement
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Education
Parent Coaching
Consultation
Workshops
Grad School Practicums
Dakota Grass, Owner & Therapist (BSW, RSW, MACP)
Hey, thanks so much for taking the time to check out Down to Earth! My name is Dakota, and I’m a registered social worker and have a master’s degree in counselling psychology. I identify as a neurodivergent, queer, cisgender woman who is a White settler residing in London, Ontario. I offer tailored psychotherapy services to a diverse range of individuals, including children, youth, young adults, and couples, all from a relational approach. This means that I place significant emphasis on nurturing the quality of the therapeutic relationship between myself and my client(s). I consider myself a human first and a therapist second, as I try to show up as my authentic self in the therapy space. Additionally, I work collaboratively with clients to help them improve and deepen their relationships with themselves and with others in their lives.
I am also readily available for consultation, mentorship, and meaningful collaboration with fellow helping professionals. If you are interested in exploring these opportunities, please complete a submission form to inquire further about how we can work together!
Providing you with a warm space to be yourself.
All your in-person appointments will take place in our cozy office environment with fully private rooms, complimentary tea and water, and individualized care.
Please note that in-person appointments at 470 Ridout St North, London ON.
In-person and remote options
Our office is conveniently located at 470 Ridout Street North in central London Ontario. Can’t make it into the office? No worries – we’ve got you covered with virtual services.
